Mar 26, 2019
Oksana Andreiuk, otherwise well known as the Canadian Biohacker on Instagram, sits with me to chat all things Biohacking! If you haven't heard of biohacking yet, then get ready to learn how to optimize your body, mind and spirit to live a longer, healthier life. Oksana gives you a variety of beginner tips to incorporate in your life to begin your biohacking journey. From sleeping in a colder room, to finding functional movement that aims to create an adaptable body, biohacking is for everyone and anyone curious to turn their body into the superhero they are destined to be.
Follow her on Instagram @canadianbiohacker
Some authors/scientists/podcasts she recommends...
Keep up with me and Consciously Sassy @sirena__a